The Diary
Saved on this phone only. Nothing is sent unless you choose to send it.
If You Remember Nothing Else
- Write the time next to everything — temperature, medicine, feeds, nappies.
- Record medicines by name, strength and amount, including anything from a chemist or herbal.
- Note the first sign you noticed, and when things changed.
- Take photos of rashes, stools or medicine packs to show the doctor.
- A diary helps the doctor; it never replaces coming in when you are worried.
What Is Worth Writing Down
| What | Why it helps | Example |
|---|---|---|
| Temperature, with the time | Shows the pattern: every evening, every other day, or climbing over days | 38.9 °C at 21:00, before medicine |
| Medicines given | Avoids double doses between carers, and shows what has already been tried | Paracetamol syrup: the strength on the label and the amount given, at 21:10 |
| Feeds and drinks | How well a child drinks is one of the clearest signs of how unwell they are | Breastfed 5 minutes only; half a cup of ORS |
| Wet nappies or wees | Fewer wees is a sign of dehydration | Last wet nappy 14:00 |
| Stools and vomits | Number, colour, blood — photos help | Watery, yellow, no blood |
| Sleep and behaviour | Hard to wake or unusually quiet matters | Played for an hour after medicine |
| Tests and results | Stops tests being repeated | Malaria rapid test negative at pharmacy, Monday |
Sharing It with the Doctor
Show the diary on your phone at the start of the appointment, or print it. Send a copy to yourself or a family member on WhatsApp so it survives a flat phone battery. The WhatsApp button opens WhatsApp with the diary written out, and you choose who receives it. Nothing goes to the hospital unless you send it.
When several people care for your child — a parent, a grandmother, a nanny — agree who writes the diary, or share the phone, so every dose is recorded once.
Check the what to bring list before you set off.
Questions Parents Ask
Where is the diary stored?
Only in this browser on this phone. If you clear your browser data, use a private window, or change phones, the diary will not be there. Copy it or send it to yourself to keep it.
Can it remind me when the next dose is due?
No. Dosing intervals depend on the medicine and your child, so follow the pack or your prescription. The diary shows you exactly when the last dose was given.
Is it private?
Yes. No one, including the hospital, sees it unless you show or send it.
Sources
- National Institute for Health and Care Excellence. Fever in under 5s: assessment and initial management (NG143), safety-netting advice. 2019, updated 2021.
- World Health Organization. Caring for the sick child in the community. 2011.
Written for parents and carers in NigeriaClinically reviewed by Limi Children’s Hospital cliniciansLast updated September 2026Next review due September 2027